/* ==========================================================================
   AUTONOM – Mobile Physiotherapie & Alltagsbegleitung
   Design System
   ========================================================================== */

:root {
  --color-primary: #16233c;
  --color-primary-dark: #0c1524;
  --color-primary-light: #e9eef0;
  --color-accent: #12735f;
  --color-accent-dark: #0b5548;
  --color-highlight: #c0392b;
  --color-bg: #ffffff;
  --color-bg-alt: #f5f7fa;
  --color-text: #1e2530;
  --color-text-light: #5b6472;
  --color-border: #e1e5ec;
  --radius-sm: 8px;
  --radius-md: 14px;
  --radius-lg: 22px;
  --shadow-sm: 0 2px 8px rgba(18, 77, 73, 0.08);
  --shadow-md: 0 8px 24px rgba(18, 77, 73, 0.12);
  --max-width: 1140px;
  --font-base: "Poppins", "Segoe UI", system-ui, -apple-system, sans-serif;
}

* {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-base);
  color: var(--color-text);
  background: var(--color-bg);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

ul {
  list-style: none;
}

.container {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 24px;
}

h1, h2, h3, h4 {
  font-weight: 700;
  line-height: 1.25;
  color: var(--color-primary-dark);
}

h1 {
  font-size: clamp(2rem, 4vw, 3rem);
}

h2 {
  font-size: clamp(1.6rem, 3vw, 2.2rem);
  margin-bottom: 16px;
}

h3 {
  font-size: 1.25rem;
  margin-bottom: 8px;
}

p {
  color: var(--color-text-light);
}

section {
  padding: 64px 0;
}

.section-alt {
  background: var(--color-bg-alt);
}

.section-header {
  text-align: center;
  max-width: 720px;
  margin: 0 auto 40px;
}

.section-header p {
  font-size: 1.05rem;
}

.eyebrow {
  display: inline-block;
  color: var(--color-accent-dark);
  font-weight: 600;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  font-size: 0.8rem;
  margin-bottom: 10px;
}

/* ---------- Buttons ---------- */

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  padding: 14px 26px;
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: 1rem;
  border: 2px solid transparent;
  cursor: pointer;
  transition: transform 0.15s ease, box-shadow 0.15s ease, background 0.15s ease, color 0.15s ease;
  white-space: nowrap;
}

.btn:hover {
  transform: translateY(-2px);
}

.btn-primary {
  background: var(--color-accent);
  color: #fff;
  box-shadow: var(--shadow-sm);
}

.btn-primary:hover {
  background: var(--color-accent-dark);
  box-shadow: var(--shadow-md);
}

.btn-outline {
  background: transparent;
  border-color: var(--color-primary);
  color: var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary);
  color: #fff;
}

.btn-light {
  background: #fff;
  color: var(--color-primary-dark);
}

.btn-light:hover {
  background: var(--color-primary-light);
}

.btn-block {
  width: 100%;
}

.btn-lg {
  padding: 18px 32px;
  font-size: 1.05rem;
}

/* ---------- Header / Nav ---------- */

.site-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(255, 255, 255, 0.96);
  backdrop-filter: blur(6px);
  border-bottom: 1px solid var(--color-border);
}

.nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 14px 24px;
  max-width: var(--max-width);
  margin: 0 auto;
}

.brand {
  display: flex;
  align-items: center;
  gap: 10px;
  font-weight: 700;
  font-size: 1.15rem;
  color: var(--color-primary-dark);
}

.brand-mark {
  width: 42px;
  height: 42px;
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
}

.brand-mark img {
  width: 100%;
  height: 100%;
  object-fit: contain;
  display: block;
}

.footer-brand .brand-mark {
  background: #fff;
  border-radius: 10px;
  padding: 4px;
}

.brand small {
  display: block;
  font-weight: 400;
  font-size: 0.7rem;
  color: var(--color-text-light);
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 28px;
}

.nav-links a {
  font-weight: 500;
  font-size: 0.95rem;
  color: var(--color-text);
  position: relative;
  padding: 6px 0;
}

.nav-links a:hover,
.nav-links a.active {
  color: var(--color-primary);
}

.nav-cta {
  display: flex;
  align-items: center;
  gap: 12px;
}

.nav-icon-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 42px;
  height: 42px;
  border-radius: 50%;
  background: var(--color-primary-light);
  color: var(--color-primary-dark);
  font-size: 1.1rem;
  transition: background 0.15s ease;
}

.nav-icon-btn:hover {
  background: var(--color-primary);
  color: #fff;
}

.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 6px;
}

.nav-toggle span {
  width: 26px;
  height: 3px;
  background: var(--color-primary-dark);
  border-radius: 2px;
}

@media (max-width: 900px) {
  .nav-links {
    position: fixed;
    top: 70px;
    left: 0;
    right: 0;
    background: #fff;
    flex-direction: column;
    align-items: flex-start;
    padding: 20px 24px;
    gap: 18px;
    box-shadow: var(--shadow-md);
    transform: translateY(-130%);
    opacity: 0;
    transition: transform 0.25s ease, opacity 0.25s ease;
    max-height: 80vh;
    overflow-y: auto;
  }

  .nav-links.open {
    transform: translateY(0);
    opacity: 1;
  }

  .nav-toggle {
    display: flex;
  }

  .nav-cta .btn span.btn-text-full {
    display: none;
  }
}

/* ---------- Hero ---------- */

.hero {
  background: linear-gradient(160deg, var(--color-primary-light) 0%, #ffffff 55%);
  padding: 56px 0 72px;
}

.hero-inner {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 48px;
  align-items: center;
}

.hero-content .eyebrow {
  color: var(--color-primary);
}

.hero-content h1 {
  margin-bottom: 18px;
}

.hero-content .lead {
  font-size: 1.15rem;
  color: var(--color-text);
  margin-bottom: 32px;
  max-width: 540px;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-bottom: 28px;
}

.hero-badges {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
}

.badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: #fff;
  border: 1px solid var(--color-border);
  padding: 8px 14px;
  border-radius: 999px;
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--color-primary-dark);
  box-shadow: var(--shadow-sm);
}

.hero-media {
  position: relative;
}

.placeholder-img {
  width: 100%;
  aspect-ratio: 4 / 3;
  border-radius: var(--radius-lg);
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-primary-dark) 100%);
  display: flex;
  align-items: center;
  justify-content: center;
  color: rgba(255, 255, 255, 0.85);
  font-size: 0.95rem;
  text-align: center;
  padding: 24px;
  box-shadow: var(--shadow-md);
}

.placeholder-img.round {
  border-radius: 50%;
  aspect-ratio: 1 / 1;
}

.placeholder-img .ph-icon {
  font-size: 2.6rem;
  display: block;
  margin-bottom: 10px;
}

/* ---------- Portrait photo (framed & shadowed) ---------- */

.portrait-frame {
  width: 100%;
  max-width: 340px;
  margin: 0 auto;
  padding: 10px;
  background: #fff;
  border-radius: 50%;
  box-shadow: var(--shadow-md), 0 0 0 6px var(--color-primary-light);
}

.portrait-frame img {
  width: 100%;
  aspect-ratio: 1 / 1;
  object-fit: cover;
  border-radius: 50%;
  border: 3px solid var(--color-primary);
  display: block;
}

/* ---------- Illustration frame (SVG graphics) ---------- */

.illustration-frame {
  width: 100%;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  background: var(--color-primary-light);
}

.illustration-frame img {
  width: 100%;
  aspect-ratio: 4 / 3;
  object-fit: cover;
  display: block;
}

@media (max-width: 900px) {
  .hero-inner {
    grid-template-columns: 1fr;
  }

  .hero-media {
    order: -1;
  }
}

/* ---------- Feature / Service Cards ---------- */

.card-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

.card {
  background: #fff;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: 30px 26px;
  box-shadow: var(--shadow-sm);
  transition: transform 0.15s ease, box-shadow 0.15s ease;
}

.card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.card .card-icon {
  width: 52px;
  height: 52px;
  border-radius: var(--radius-sm);
  background: var(--color-primary-light);
  color: var(--color-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.4rem;
  margin-bottom: 16px;
}

.card p {
  font-size: 0.95rem;
}

@media (max-width: 900px) {
  .card-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 600px) {
  .card-grid {
    grid-template-columns: 1fr;
  }
}

/* Simple check-mark list grid (Alltagsbegleitung "Wir helfen bei") */

.check-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(190px, 1fr));
  gap: 16px;
}

.check-item {
  display: flex;
  align-items: center;
  gap: 12px;
  background: #fff;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  padding: 16px 18px;
  font-weight: 600;
  font-size: 0.95rem;
  color: var(--color-primary-dark);
}

.check-item .mark {
  color: #fff;
  background: var(--color-primary);
  width: 26px;
  height: 26px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.8rem;
  flex-shrink: 0;
}

/* ---------- Two column content block ---------- */

.split {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  align-items: center;
}

@media (max-width: 900px) {
  .split {
    grid-template-columns: 1fr;
  }

  .split .placeholder-img {
    order: -1;
  }
}

.callout {
  background: var(--color-primary-light);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-sm);
  padding: 20px 24px;
  margin: 24px 0;
  font-style: italic;
  color: var(--color-primary-dark);
}

.callout-highlight {
  border-left-color: var(--color-highlight);
  color: var(--color-highlight);
  background: #fdecea;
}

.text-highlight {
  color: var(--color-highlight);
}

/* ---------- Forms ---------- */

.form-card {
  background: #fff;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
  padding: 36px;
}

.form-section-title {
  font-size: 1rem;
  text-transform: uppercase;
  letter-spacing: 0.03em;
  color: var(--color-primary);
  margin: 28px 0 14px;
  padding-bottom: 8px;
  border-bottom: 1px solid var(--color-border);
}

.form-section-title:first-child {
  margin-top: 0;
}

.form-row {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
  gap: 16px;
  margin-bottom: 16px;
}

.form-group {
  display: flex;
  flex-direction: column;
  gap: 6px;
  margin-bottom: 16px;
}

.form-group label {
  font-weight: 600;
  font-size: 0.9rem;
  color: var(--color-text);
}

.form-group .hint {
  font-size: 0.8rem;
  color: var(--color-text-light);
  font-weight: 400;
}

input[type="text"],
input[type="tel"],
input[type="email"],
input[type="file"],
select,
textarea {
  width: 100%;
  padding: 12px 14px;
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius-sm);
  font-family: inherit;
  font-size: 0.95rem;
  color: var(--color-text);
  background: #fff;
  transition: border-color 0.15s ease;
}

input:focus,
select:focus,
textarea:focus {
  outline: none;
  border-color: var(--color-primary);
}

textarea {
  resize: vertical;
  min-height: 100px;
}

.checkbox-grid,
.radio-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(160px, 1fr));
  gap: 10px;
}

.checkbox-option,
.radio-option {
  display: flex;
  align-items: center;
  gap: 8px;
  background: var(--color-bg-alt);
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius-sm);
  padding: 10px 12px;
  font-size: 0.9rem;
  cursor: pointer;
}

.checkbox-option input,
.radio-option input {
  width: auto;
  accent-color: var(--color-primary);
}

.consent-row {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  background: var(--color-bg-alt);
  border-radius: var(--radius-sm);
  padding: 14px 16px;
  margin: 22px 0;
  font-size: 0.9rem;
}

.consent-row input {
  width: auto;
  margin-top: 3px;
  accent-color: var(--color-primary);
}

.form-note.success {
  font-size: 0.95rem;
  font-weight: 600;
  color: var(--color-accent-dark);
}

.form-note {
  font-size: 0.8rem;
  color: var(--color-text-light);
  margin-top: 10px;
}

/* ---------- Contact quick actions (three big buttons) ---------- */

.quick-actions {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
  margin: 36px 0 0;
}

.quick-action {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 10px;
  text-align: center;
  background: #fff;
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: 28px 20px;
  box-shadow: var(--shadow-sm);
  font-weight: 700;
  color: var(--color-primary-dark);
  transition: transform 0.15s ease, box-shadow 0.15s ease, border-color 0.15s ease;
}

.quick-action .qa-icon {
  font-size: 1.8rem;
}

.quick-action:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow-md);
  border-color: var(--color-primary);
}

.quick-action span.qa-sub {
  font-weight: 400;
  font-size: 0.85rem;
  color: var(--color-text-light);
}

@media (max-width: 700px) {
  .quick-actions {
    grid-template-columns: 1fr;
  }
}

/* ---------- FAQ Accordion ---------- */

.faq-list {
  max-width: 800px;
  margin: 0 auto;
}

.faq-item {
  border-bottom: 1px solid var(--color-border);
}

.faq-question {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  background: none;
  border: none;
  text-align: left;
  padding: 20px 4px;
  font-weight: 600;
  font-size: 1.02rem;
  color: var(--color-primary-dark);
  cursor: pointer;
}

.faq-question .faq-plus {
  font-size: 1.4rem;
  color: var(--color-accent);
  transition: transform 0.2s ease;
  flex-shrink: 0;
}

.faq-item.open .faq-plus {
  transform: rotate(45deg);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.25s ease;
}

.faq-answer p {
  padding: 0 4px 20px;
  font-size: 0.95rem;
}

/* ---------- Pricing / Tabelle ---------- */

.pricing-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

.pricing-card {
  background: #fff;
  border-radius: var(--radius-lg);
  border-top: 5px solid var(--color-primary);
  box-shadow: var(--shadow-sm);
  padding: 30px 26px;
}

.pricing-card.blue { border-top-color: #2b6cb0; }
.pricing-card.orange { border-top-color: var(--color-accent); }

.pricing-card h3 {
  color: var(--color-primary-dark);
}

.pricing-card ul {
  margin: 16px 0 20px;
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.pricing-card ul li {
  font-size: 0.92rem;
  color: var(--color-text-light);
  padding-left: 20px;
  position: relative;
}

.pricing-card ul li::before {
  content: "•";
  color: var(--color-accent);
  position: absolute;
  left: 0;
  font-weight: 700;
}

@media (max-width: 900px) {
  .pricing-grid {
    grid-template-columns: 1fr;
  }
}

/* ---------- Einsatzgebiet ---------- */

.area-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 40px;
  align-items: start;
}

.area-list {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 10px;
  margin-top: 16px;
}

.area-list li {
  background: var(--color-bg-alt);
  border-radius: var(--radius-sm);
  padding: 10px 14px;
  font-weight: 600;
  font-size: 0.9rem;
  color: var(--color-primary-dark);
}

.map-placeholder {
  width: 100%;
  min-height: 360px;
  border-radius: var(--radius-lg);
  background: repeating-linear-gradient(45deg, var(--color-primary-light), var(--color-primary-light) 12px, #ffffff 12px, #ffffff 24px);
  border: 1.5px dashed var(--color-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--color-primary-dark);
  font-weight: 600;
  text-align: center;
  padding: 20px;
}

@media (max-width: 900px) {
  .area-grid {
    grid-template-columns: 1fr;
  }
}

/* ---------- Öffnungszeiten table ---------- */

.hours-table {
  width: 100%;
  max-width: 520px;
  margin: 0 auto;
  border-collapse: collapse;
  background: #fff;
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
}

.hours-table tr:nth-child(odd) {
  background: var(--color-bg-alt);
}

.hours-table td {
  padding: 14px 20px;
  font-size: 0.95rem;
}

.hours-table td:first-child {
  font-weight: 600;
  color: var(--color-primary-dark);
}

.hours-table td:last-child {
  text-align: right;
  color: var(--color-text-light);
}

/* ---------- Social ---------- */

.social-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(180px, 220px));
  gap: 20px;
  justify-content: center;
  max-width: 520px;
  margin: 0 auto;
}

.social-card {
  background: #fff;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: 28px 20px;
  text-align: center;
  box-shadow: var(--shadow-sm);
  transition: transform 0.15s ease, box-shadow 0.15s ease;
}

.social-card:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow-md);
}

.social-card .social-icon {
  font-size: 1.8rem;
  margin-bottom: 10px;
  color: var(--color-primary);
}


/* ---------- CTA banner ---------- */

.cta-banner {
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-primary-dark) 100%);
  border-radius: var(--radius-lg);
  padding: 48px;
  color: #fff;
  text-align: center;
}

.cta-banner h2 {
  color: #fff;
}

.cta-banner p {
  color: rgba(255, 255, 255, 0.85);
  max-width: 560px;
  margin: 0 auto 26px;
}

.cta-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  justify-content: center;
}

/* ---------- Footer ---------- */

.site-footer {
  background: var(--color-primary-dark);
  color: rgba(255, 255, 255, 0.85);
  padding: 56px 0 24px;
  margin-top: 40px;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr;
  gap: 40px;
  margin-bottom: 36px;
}

.footer-grid h4 {
  color: #fff;
  font-size: 1rem;
  margin-bottom: 16px;
}

.footer-grid ul li {
  margin-bottom: 10px;
  font-size: 0.9rem;
}

.footer-grid ul li a:hover {
  color: #fff;
}

.footer-brand .brand {
  color: #fff;
  margin-bottom: 12px;
}

.footer-brand p {
  color: rgba(255, 255, 255, 0.7);
  font-size: 0.9rem;
  max-width: 320px;
}

.footer-social {
  display: flex;
  gap: 10px;
  margin-top: 16px;
}

.footer-social a {
  width: 38px;
  height: 38px;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.1);
  display: flex;
  align-items: center;
  justify-content: center;
}

.footer-social a:hover {
  background: var(--color-accent);
}

.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.15);
  padding-top: 20px;
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  justify-content: space-between;
  font-size: 0.85rem;
  color: rgba(255, 255, 255, 0.6);
}

.footer-bottom a:hover {
  color: #fff;
}

@media (max-width: 900px) {
  .footer-grid {
    grid-template-columns: 1fr 1fr;
  }
}

@media (max-width: 600px) {
  .footer-grid {
    grid-template-columns: 1fr;
  }
}

/* ---------- Sticky mobile call bar ---------- */

.mobile-call-bar {
  display: none;
}

@media (max-width: 700px) {
  .mobile-call-bar {
    display: flex;
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    z-index: 90;
    background: #fff;
    border-top: 1px solid var(--color-border);
    box-shadow: 0 -4px 16px rgba(0, 0, 0, 0.08);
  }

  .mobile-call-bar a {
    flex: 1;
    text-align: center;
    padding: 14px 0;
    font-weight: 700;
    font-size: 0.9rem;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 2px;
    color: var(--color-primary-dark);
  }

  .mobile-call-bar a:first-child {
    border-right: 1px solid var(--color-border);
  }

  .mobile-call-bar a.is-cta {
    background: var(--color-accent);
    color: #fff;
  }

  body {
    padding-bottom: 62px;
  }
}

/* ---------- Page header (inner pages) ---------- */

.page-header {
  background: var(--color-primary-light);
  padding: 48px 0;
  text-align: center;
}

.page-header .eyebrow {
  color: var(--color-primary);
}

.page-header p {
  max-width: 620px;
  margin: 0 auto;
}

/* ---------- Utilities ---------- */

.text-center { text-align: center; }
.mt-0 { margin-top: 0; }
.mb-0 { margin-bottom: 0; }
.stack { display: flex; flex-direction: column; gap: 14px; }
.tag {
  display: inline-block;
  background: var(--color-primary-light);
  color: var(--color-primary-dark);
  font-size: 0.78rem;
  font-weight: 700;
  padding: 4px 10px;
  border-radius: 999px;
  margin-bottom: 10px;
}